May 27, 2020 · One at a time, place the chicken breasts in a 1-gallon zip-lock bag; using a meat mallet, pound to an even ½-inch thickness. Mix all of the ingredients except for the chicken together in a 1-gallon zip-lock bag (go ahead and use the same one you used for pounding if it is still in good shape). Jul 05, 2019 · Is this grilled chicken breast recipe healthy? It sure is! Chicken breast, which is lean meat, is low in calories and fat and high in protein. This recipe is made without any sugar. Often, grilled chicken recipes will call for sugar in the ingredients. But adding sugar increases the chance of … Oct 01, 2021 · While all chicken is keto friendly, It all depends on whether you prefer light meat or dark meat and what recipe you are making. Chicken breast fillets and chicken thighs are perhaps the most versatile and have a similar cooking time. They can also be used interchangeably in recipes. Storing, freezing, and reheating tips Aug 06, 2021 · We frequently use chicken thighs in slow cooker recipes calling for boneless chicken breasts, or a combination of chicken breasts and thighs. Here are some of the most popular boneless chicken breast recipes, including casserole recipes using chicken breasts, baked chicken breasts, skillet recipes, and more.